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At our retreat, we help individuals reconnect with their inner selves, gain awareness of their traumas, and begin their healing journey with compassion, clarity, and purpose.
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About Awaken Roots

Awaken Roots is an intimate, intentionally held experience in the Mayan Riviera for those who feel called to step away from the noise and listen more deeply.

Rooted in the meeting of science and the sacred, the experience weaves together expanded states of consciousness, breathwork, meditation, sound, nature, nourishing plant-based food, and intentional practices designed to invite reflection, connection and remembering.

There is nothing here you are required to become.

We create the conditions.
You meet what is already within you.

Thoughtful preparation before the retreat and integration afterward help you make meaning of what emerges and consider how you want to carry those insights into everyday life.

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Vision

Awaken Roots imagines a space where the noise quiets, the armour can soften, and something more essential becomes easier to hear.

A place for curiosity, connection and expanded awareness—where nothing needs to be fixed and no particular outcome is prescribed.

Not becoming. Remembering.

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Awaken Roots grew from a meeting of worlds: psychological science and the sacred, modern understanding and ancient wisdom, evidence and mystery.

We create intentionally held experiences that invite people beyond the familiar and into deeper relationship with themselves.

We don't hold the answers.

We create the conditions.
You meet what is already within you.

Community

Awaken Roots is intentionally intimate.

We gather people willing to arrive with curiosity, personal responsibility and openness—and to honour both their own experience and the experiences of those beside them.

What begins individually can become something shared: presence, witnessing, connection and belonging.

No fixing one another.
No performing.

Just humans meeting humans.

“We don't ask you to become more.
We invite you to become quiet enough
to remember what was already there.”

- Awaken Roots Tribe

The Tribe

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Clinical & Health Psychology, Mexico

Founder + Keeper of Awaken Roots 

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Heart Practice

Keeper of Presence

 

Ready To Awaken?

This isn't an invitation to become someone new. It's an invitation to return to what was already there. 

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